HeadsRUs

Healthy Minds! Mental Health. Do you know what that means? A lot of people cringe at the words or change the subject or get very uncomfortable in silence or in conversation. Especially mental health with HeadsRUs come on now... That is beyond some becoming speechless. Well, let me explain a little bit about both.  Mental Health the definition by the world health organization follows Key facts Affordable, effective and feasible strategies exist to promote, protect and restore mental health. The need for action on mental health is indisputable and urgent. Mental health has intrinsic and instrumental value and is integral to our well-being. Mental health is determined by a complex interplay of individual, social and structural stresses and vulnerabilities. Concepts in mental health Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is a...